My latest column at The Tennessee Star deals with the epidemic of injuries these days, particularly as suffered by those over thirty. Is there a way to break this cycle once and for all? Read and find out. And let me know what you think.
As someone who–at the age of 57–has successfully gone through the “athlete to invalid to athlete” cycle, I can help you do the same. Contact me through the links below.
To Your Health & Fitness,
Patrick Rooney is the Owner of GREEK PHYSIQUE™, LLC a Personal Training company located in Middle Tennessee, which specializes in body sculpting for men and women. Patrick is certified through the National Association for Fitness Certification (NAFC). Patrick is available for Personal Training, Small Group Training, and Nutritional Consulting, both in person and via phone and Skype. He can be reached at firstname.lastname@example.org.