Steven A.

Recommend Him to Anybody

“Patrick was very professional. He designed a workout program that benefited my needs. I would recommend him to anybody that is in need of a personal fitness trainer.”

Robert S.

A Peak Experience

“Patrick is knowledgeable. He is caring. He is punctual. He does follow up. He actually does what he says. He has an amazing gentle way of nudging you to be better in many areas of your life.”

Sebastian L.

Update from Sebastian  11/27/16…

“I’ve been very busy since my PT test on Saturday 10/16. I actually beat everyone on the test with a score of 286 (80 pushups – 100%, 74 sit-ups – 100% [what Patrick trained him on] and 2 mile run – 15:38 – 86%. I have turned 45 years on 26 September, so that’s a milestone for me.”

 

Training for Excellence The Proper Way

“During my training sessions with Patrick, I have built the confidence and desire to move forward. Currently, I have made significant gains in preparation for my Army fitness test next month. The discussions on diet and removing questionable food items, posture, flexibility and training regiments were well taken and by making a few changes, I noticed a few things: My flexibility, posture, endurance, strength and even my weight had improved. Patrick has continually kept me accountable in aiding me to mentally plan out my regiment and project the ongoing result, which is to take care of my health. His philosophy is spot on, excellent, down to earth and makes sense. I thank God for the opportunity to train with him because I now have added skill sets to progress and meet my goals. I am better today.”

Jesse Lee

Shocking Transformation!

SEE VIDEO

“Over the Thanksgiving holiday, I went to Nashville, Tennessee to visit with Patrick and his family. And I have to tell you, on the scale of 1 to 10, 10 being best—10.

Patrick started his own business and he is a personal trainer. He teaches you how to exercise, the kind of food to eat. I have to tell you, when I saw Patrick, it was shocking, because he is so fit. He lost weight. He got rid of that belly!

On Friday he took me and gave me a workout, and I surrendered, meaning that I just let him train me, right? And I didn’t know what to expect.

And we worked out—he worked me out—he worked out, too, along with me. And he gave me an excellent workout. I was so worn down and tired, I said, “Look, I gotta go. I gotta shower and take a nap. And he had some more clients he had to go train, so I went and showered and took a nap [laughs]. It was an excellent workout.

It’s just so nice to see that in life, if you put the energy and time into something, you can literally do it. And it’s something that Patrick has wanted to do ever since I’ve known him, and I think he’s into exercising and eating right all his life. And to see him doing it, is amazing.

And he’s good. Really good at it. When I saw him he had lost so much weight I was shocked. Because you know how when you lose weight you don’t look like the fat person. Wow—he really improved. He really looked good. And his wife looks good. He’s been working out his wife and kid. And they’re all fit and looking well. His wife looks totally different. She’s fit, she looks rested, she really looks good, and so does his son.

You can check out Patrick’s website by going to greekphysique.online and check out what he’s doing, and no matter where you are in the world, he can help you. He can create a program for you, and really help you lose weight, eat properly, and look good and feel good about yourself. Isn’t that amazing?

I am confident now that you can get a fat belly completely off. Because I wasn’t for sure—you know how men have pot bellies. I wasn’t for sure if you could totally get rid of it. Especially after a certain age. You can!”

–Jesse Lee Peterson

Founder and President, BOND (“Rebuilding the Family by Rebuilding the Man”), and author of The Antidote: Healing America From the Poison of Hate, Blame, and Victimhood.