Don S.

Patrick is awesome! I was looking for somebody close to my age, 50-ish. I wasn’t trying to be all buff, I just wanted to be healthy. His knowledge in exercise and nutrition is what I needed. He is genuinely interested in helping you and together I’ve got a great plan on working forward to really being fit and healthy.


Don, it has been such a pleasure to work with you! Your upbeat, “can do” attitude is refreshing. You were well on your way to great health and fitness when we started, and I know that you now have the blueprint to take you exactly where you want to go. I will really miss you and our coaching sessions together, and I hope to work with you again in the future!

All the best!