Does It Pass the “God” Test?

This week I realized I’ve long been applying a standard–a test if you will–to my own approach to health and fitness, and to ideas pushed in the health and fitness world.

I call it the “God” test.

You know the saying, “Does it pass the smell test?” In other words, is it believable or not as a solution to whatever problem it is we’re discussing.

The “God” test, states, in the way that I see it, “Is the proposed solution keeping within the laws of nature and of nature’s God”? (to quote the Declaration of Independence)

Or is it just plain unnatural? Continue reading “Does It Pass the “God” Test?”

Do You Have a “Supplement Habit?”

 

Supplement: Something that completes or makes an addition.–Merriam-Webster

I’ve been thinking about this one for a long time. It’s time to speak up about it: Dietary supplements are being misused–big time. Yes, I said it.

Supplements are a huge money maker for many in the health and fitness world. It’s a golden goose for them. In effect, they are “supplement pushers.” And they may have talked you into a “supplement habit.” Continue reading “Do You Have a “Supplement Habit?””