Starch is a Tool–Like Fire!

I experienced a new food adventure earlier this week that I’d like to share with you. It was another eye-opener in regards to the effects of starch on the body.

If you’d like to see what happened to me when I tried eating starchy vegan, read Starchy Vegan Made My Body Go to Sleep. It’s a lengthy read, but if you want to dig further into the world of starch and the kind of effect it can have on you, check it out.

The above foray into the starchy vegan world taught me some profound lessons. And this week’s experiment with a more “paleo” style of eating (cutting out grains and legumes) opened my eyes even further. Continue reading “Starch is a Tool–Like Fire!”