I’VE BEEN INJURED NUMEROUS TIMES, BEEN SICK, UNDERGONE SURGERIES, AND SUFFERED MANY DISAPPOINTMENTS… I’M NOW CLOSER TO 60 THAN 50. BUT I’M STILL HERE. I’M STILL BUILDING THE GREEK PHYSIQUE! I CAN SHOW YOU HOW TO DO WHAT I’VE DONE!
My name is Patrick Rooney. I’m 57 years old and in better shape right now that I was 20 years ago. GREEK PHYSIQUE: The Simple, Satisfying Way to Sculpt Your Body–Even if You’re Old, Weak, or Broken Down will show you how to do what I’ve done. I’ll show you it’s not hard to do–it just takes a certain attitude–and a plan. This book will show you both.
GREEK PHYSIQUE WILL SHOW YOU JUST HOW SIMPLE IT IS TO BUILD THE MUSCULAR, PERFECTLY-PROPORTIONED PHYSIQUE OF THE ANCIENT GREEKS–WHILE VASTLY INCREASING YOUR STRENGTH AND MOBILITY.
My book is available for a very limited time for just 99 Cents! I know it will benefit you many, many times beyond the price of the book. If you enjoy it, I would appreciate a review. Let’s spread this far and wide!
The book is broken into 12 easily-digestible chapters, and one bonus chapter:
INTRODUCTION: I MADE IT BACK TO HEALTH, SO CAN YOU
CHAPTER 1: THE JOY OF DISCOVERING PRINCIPLES
CHAPTER 2: NUTRITION: IS IT THE KING? OR THE QUEEN?
CHAPTER 3: ASSESSMENT: HOW MUCH HAVE YOU IMPROVED?
CHAPTER 4: WHAT KIND OF TRAINING WILL YOU DO TO SCULPT THE GREEK PHYSIQUE?
CHAPTER 5: THE PHYSIQUE IS IN THE DETAILS
CHAPTER 6: DO YOU NEED A “PROGRAM” TO GET FIT?
CHAPTER 7: IS YOUR GURU KILLING YOU?
CHAPTER 8: THE IMPORTANCE OF BREATH
CHAPTER 9: START AND FINISH STRONG
CHAPTER 10: SOME GREAT—MOSTLY LOW-TECH—WORKOUT TOOLS
CHAPTER 11: HOW TO STAY IN THE GAME
CHAPTER 12: FORMING GOALS
EPILOGUE: THE ONLY FAILURE IS NOT BEING IN THE GAME
Do you want to build a great physique (and enjoy doing it!) while getting significantly stronger and more agile, no matter your history, age, or set of excuses? Then climb on board! Let’s take a little journey together–an adventure you won’t regret!
To Your Health & Fitness,
Patrick Rooney is the Owner of GREEK PHYSIQUE™, LLC a Personal Training company located in Middle Tennessee, which specializes in body sculpting for men and women. Patrick is certified through the National Association for Fitness Certification (NAFC). Patrick is available for Personal Training and Nutritional / Lifestyle Consulting, both in person and via phone and Skype. He can be reached at firstname.lastname@example.org.