Supplement: Something that completes or makes an addition.–Merriam-Webster
I’ve been thinking about this one for a long time. It’s time to speak up about it: Dietary supplements are being misused–big time. Yes, I said it.
Supplements are a huge money maker for many in the health and fitness world. It’s a golden goose for them. In effect, they are “supplement pushers.” And they may have talked you into a “supplement habit.” Continue reading “Do You Have a “Supplement Habit?””