The Best Diet Book Doesn’t Exist

This is my second column with the Tennessee Star, as a Contributor. It reflects the years of study and practice trying many diets–from vegan to low-carb to quite a bit in between! I’ve learned a lot through this journey, mostly about myself. I think you’ll relate to much of what you will read in this column. Let me know what you think.

To Your Health & Fitness,


Patrick Rooney is the Owner of GREEK PHYSIQUE™, LLC a Personal Training company located in Middle Tennessee, which specializes in body sculpting for men and women. Patrick is certified through the National Association for Fitness Certification (NAFC). Patrick is available for Personal Training, Small Group Training, and Nutritional Consulting, both in person and via phone and Skype. He can be reached at