Legends from the Golden Age–And Beyond

There was once a time before steroids and other performance enhancers took over the world of professional bodybuilding. There was a time when men (and a few women at the time) used nothing but hard, scientific training, rest, and good nutrition to create amazing, muscular, athletic, proportional bodies.

From the time of the ancient Greek and Roman warriors, through the golden age of bodybuilding in the 1940’s and 50’s, this is how it was done. Check out the classic physiques, from the sculpture of Lacoon and Hercules, to Eugene Sandow, John Grimek, Vince Gironda, and the immortal Steve Reeves.

There is a resurgence of natural, full-body body sculpting, guided by cutting edge science. For men and for women. Here’s a nice article sums up a much healthier vision for women and weight training than what is so often pushed in bodybuilding circles: Redefining the Female Bodybuilder.

GREEK PHYSIQUE™ FITNESS is proud to be part of the resurgence back to the natural, to the proportional, and to common sense. If you are in the Middle Tennessee area, and you realize there’s no time better than the present to attain a GREEK PHYSIQUE™, then call us at (615) 266-9116 or email us at info@greekphysique.online for a no-obligation, FREE CONSULTATION and demonstration. You’ll be glad you did!

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