Fitness: The Only Failure Is Not Being In The Game

This is my new column in The Tennessee Star. It comes from seeing much failure in the world of health and fitness, particularly self-inflicted. I discuss the way to overcome this failure and start succeeding in the fitness game, and in the game of life! Hope you enjoy.

To Your Health & Fitness,

Patrick

Patrick Rooney is the Owner of GREEK PHYSIQUE™, LLC a Personal Training company located in Middle Tennessee, which specializes in body sculpting for men and women. Patrick is certified through the National Association for Fitness Certification (NAFC). Patrick is available for Personal Training, Small Group Training, and Nutritional Consulting, both in person and via phone and Skype. He can be reached at info@greekphysique.online.

The Best Diet Book Doesn’t Exist

This is my second column with the Tennessee Star, as a Contributor. It reflects the years of study and practice trying many diets–from vegan to low-carb to quite a bit in between! I’ve learned a lot through this journey, mostly about myself. I think you’ll relate to much of what you will read in this column. Let me know what you think.

To Your Health & Fitness,

Patrick

Patrick Rooney is the Owner of GREEK PHYSIQUE™, LLC a Personal Training company located in Middle Tennessee, which specializes in body sculpting for men and women. Patrick is certified through the National Association for Fitness Certification (NAFC). Patrick is available for Personal Training, Small Group Training, and Nutritional Consulting, both in person and via phone and Skype. He can be reached at info@greekphysique.online.

I Made It Back to Good Health… So Can You

I’m happy to announce that I’m now a Contributor with The Tennessee Star! This is my debut Column for the Star, and it provides a great background on some of my numerous past injuries and surgeries, which led me on the path of true health and fitness. I hope you enjoy it, and that it provides some inspiration in your own journey. Let me know what you think.

To Your Health & Fitness,

Patrick

Patrick Rooney is the Owner of GREEK PHYSIQUE™, LLC a Personal Training company located in Middle Tennessee, which specializes in body sculpting for men and women. Patrick is certified through the National Association for Fitness Certification (NAFC). Patrick is available for Personal Training, Small Group Training, and Nutritional Consulting, both in person and via phone and Skype. He can be reached at info@greekphysique.online.